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Mood Walks

Type Of Service

Social Rehabilitation/Recreation

Program Description

Mood Walks is a provincewide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Mood Walks provides training and support for community mental health agencies, social service organizations and other community partners to launch educational hiking programs, connect with local resources, find volunteers, and explore nearby trails and green spaces.

Access Information

Contact program if interested in becoming a Mood Walks host partner. Participants can go online to find a Mood Walks location near them.

Additional Information

  • Program Cost: No
  • Additional Cost: No
  • Gender Inclusivity: All Genders
  • Age: 12 and up
  • Catchment: Ontario
  • Fully Accessible
  • Languages: English
  • Virtual Service: No

Location

Canadian Mental Health Association (CMHA) Ontario

Program Website

Website


Address

180 Dundas Street W

Toronto

Operated By

Canadian Mental Health Association (CMHA) Ontario Division


Hours

Main Hours: Timing depending on programs offered by community partners.


Referral Contact Information

Phone: 416-977-5580