Mindfulness-Based Self Care (MBSC)

Type Of Service

Family Support - Mental Health

Program Description

This workshop offers the basic skills to allow families impacted by mental illness to begin their own mindful practice to improve coping skills.

Access Information

Anyone can refer. See website to register.

Referral Application

http://www.familysupportniagara.com/programs/mindfulness-meditation

Additional Information

• Program Cost: No
• Additional Cost: No
• Gender: All Genders
• Age: 16 and up
• Catchment: County/District/Region: Regional Municipality of Niagara
• Fully Accessible
• Languages: English, Interpretation Services
• Virtual Service: Yes

Location

Confidential

Program Website

Website

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Address

Confidential

Operated By

Family Mental Health Support Network of Niagara

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Hours

Main Hours: Monday: 7:00 PM - 8:00 PM
Thursday: 12:00 PM - 1:00 PM

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Referral Contact Information

Phone: 905-894-6808