Mindfulness-Based Self Care (MBSC)

Type Of Service

Family Support - Mental Health

Program Description

This workshop offers the basic skills to allow families impacted by mental illness to begin their own mindful practice to improve coping skills.

Access Information

Self-referrals are accepted. See website to register.

Referral Application

http://www.familysupportniagara.com/programs/mindfulness-meditation

Additional Information

• Program Cost: No
• Additional Cost: No
• Gender: All Genders
• Age: 16 and up
• Catchment: County/District/Region: Regional Municipality of Niagara
• Fully Accessible
• Languages: English, Interpretation Services
• Virtual Service: Yes

Location

Confidential

Program Website

Website

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Address

Confidential

Operated By

Family Mental Health Support Network of Niagara

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Hours

Main Hours: Monday: 7:00 PM - 8:00 PM
Thursday: 12:00 PM - 1:00 PM

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Referral Contact Information

Phone: 1-905-894-6808