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Women Under Stress

Type Of Service

Counselling and Treatment - Mental Health

Program Description

Offers an alternative to the traditional mental health approach to women living in stressful life situations. Women learn to manage their stress in their lives in a free, nine-week program which meets two mornings per week. Working in small groups, women share experiences, receive information and support, and develop strategies to cope under pressure. They learn about helpful resources and gain support from other group members to assist them to make positive life changes and avoid (re)hospitalization.

Access Information

Open referral.

Additional Information

  • Restricted To: Women/Girls
  • Program Cost: No
  • Additional Cost: No
  • Gender Inclusivity: Female, Trans Female
  • Age: 16 and up
  • Catchment: County/District/Region: City of Toronto
  • Fully Accessible
  • Languages: English
  • Virtual Service: Yes

Location

Opportunity for Advancement

Address

1011 Dufferin Street

Toronto

Operated By

Opportunity for Advancement

Hours

Main Hours: Tuesday - Thursday: 9:15 AM - 11:45 AM
Wednesday: 9:30 AM - 12:00 PM
Hours vary depending on group location.

Referral Contact Information

Phone: 416-787-1481 ext. 223

FAX: 416-787-1500