Peer/Self-Help - Mental Health
        
        
        
        
        Providing caregivers with practical information and skills to focus on their own mental health and well-being needs by offering:
- Weekly psychoeducational webinars (LIVE or RECORDED) divided into two 4-week sessions 
- Strategies, tools, and resources to better cope with difficult caregiving emotions 
- Free and confidential online group and/or individual counselling (OPTIONAL)
- Space is limited, registration is based on first come, first-served basis.
        
        Caregivers may register online.
Those needing assistance with registration may call. 
            
                http://www.eventbrite.ca/e/scale-program-supporting-caregiver-awareness-learning-and-empowerment-tickets-1000114026977?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile
        
        
     
    
        
        Confidential
            
            Website
        
        
            Confidential
        
        
        Ontario Caregiver Organization (OCO), The
        
        
        
            On Site / Office Hours: Monday - Friday: 9:00 AM - 5:00 PM
            
            
            
            
            
                
                    Toll Free: 1-833-416-2273