Peer/Self-Help - Mental Health
Up to six 1:1 support sessions to work-through caregiving challenges (by telephone or Zoom) focused on:
- Problem-solving and goal-setting strategies to help unpack complex or overwhelming caregiving difficulties
- Strengthening resilience skills to help manage stress
- Strategies, resources, and information tailored to suit caregivers needs
- Motivational support to make the necessary changes within the caregiving role
- Accountability for action-items
Self-referrals are accepted. Please complete the online referral form.
Confidential
Website
Confidential
To navigate, press the arrow keys.
Ontario Caregiver Organization (TOCO), The
Hours are not available for this location.
Toll Free: 1-833-416-2273