Peer/Self-Help - Mental Health
Up to six 1:1 support sessions to work-through caregiving challenges (by telephone or Zoom) focused on:
- Problem-solving and goal-setting strategies to help unpack complex or overwhelming caregiving difficulties
- Strengthening resilience skills to help manage stress
- Strategies, resources, and information tailored to suit caregivers needs
- Motivational support to make the necessary changes within the caregiving role
- Accountability for action-items
Self-referrals are accepted. Please complete the online referral form.
Confidential
Website
Confidential
Ontario Caregiver Organization (TOCO), The
Hours are not available for this location.
Toll Free: 833-416-2273