Peer/Self-Help - Mental Health
Peer/Self-Help - Substance Use
CMHA Grey Bruce Recovery College provides an innovative learning space where anyone can access free courses, webinars, workshops, and events to learn, gain new skills, connect with others in their community and explore new roles for themselves in a supportive environment. The College offers a variety of courses that will be accessible to anyone who wants to learn about recovery, self-management and overall well-being. Wellness Recovery Action Plan (WRAP) is an ongoing course that builds an individualized system for self-monitoring and responding to stressors, identifying early warning signs, developing wellness tools, coping skills, and crisis plans.
Please contact the office to learn about the courses currently being offered. This program is for individuals who are interested in learning about recovery, self-management and over all well-being, as well as the Wellness Recovery Action Plan. Courses are offered during set times throughout the year.
Canadian Mental Health Association (CMHA) Grey Bruce - Owen Sound - 1024 2nd Avenue
1024 2nd Avenue E
Owen Sound
Canadian Mental Health Association (CMHA) Grey Bruce
Main Hours: Monday - Friday: 8:30 AM - 4:30 PM
Phone: 519-371-3642
ext. 1229