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Family and Mental Health Program

Type Of Service

Counselling and Treatment - Mental Health

Program Description

The Family and Mental Health program provides newcomer individuals, couples, and families experiencing emotional and psychological distress with language-specific (Arabic, Dari, English, Farsi, French, Hindi, Italian, Spanish, Swahili, Tigrigna, Urdu) and culturally responsive in-person or virtual counselling. The program employs a variety of approaches, including but not limited to Cognitive Behavioural Therapy, Trauma-Informed Therapy, and Emotionally Focused Therapy, to develop coping strategies, identify strengths, provide resources, and promote healing, resilience, and self-empowerment. The program offers mindful meditation group counselling to overcome anxiety and depression.

Access Information

Individuals may self-refer. Please call directly for an appointment.

Additional Information

  • Program Cost: Yes, Sliding scale.
  • Additional Cost: No
  • Gender: All Genders
  • Age: 6 and up
  • Catchment: County/District/Region: City of Toronto, Regional Municipality of York
  • Fully Accessible
  • Languages: Arabic, Dari, English, Farsi / Persian, French, Hindi, Italian, Spanish, Swahili, Tigrinya, Urdu
  • Virtual Service: Yes

Location

COSTI Family and Mental Health Services

Program Website

Website

Address

Sheridan Mall

1700 Wilson Avenue, Suite - 105

North York

Operated By

COSTI Immigrant Services

Hours

Main Hours: Monday - Friday: 8:30 AM - 4:30 PM
Evening appointments may be arranged upon request.

Referral Contact Information

Phone: 1-416-244-7714