Bounce Back

Type Of Service

Peer/Self-Help - Mental Health

Program Description

An evidence-based, cognitive behavioural therapy (CBT) skill-building program for youth 15-17 years old, across Ontario. Through one on-one telephone coaching, workbooks, and online videos that participants can do from the comfort of their home, they learn CBT skills to help them better manage their symptoms of mild to moderate depression and anxiety.

Eligibility criteria:
1. Is capable of engaging with and concentrating on CBT materials
2. Is not actively suicidal or has tried to commit suicide in the past 6 months
3. Is not at high risk to harm self or others
4. Is not experiencing acute mania or psychosis
5. Is not diagnosed with a personality disorder
6. Is not significantly misusing drugs or alcohol to the extent that it would impact engagement in CBT treatment
7. Is 15 -17 years
8. Is a resident of Ontario

Access Information

Intake into this service is evolving. Please see visit https://bouncebackontario.ca/refer-clients/ for more information on referrals. Potential clients can enter their postal code to see how they can access the program in their area.

Referral Application

http://bouncebackontario.ca/refer-clients/

Additional Information

• Restricted To: Youth
• Program Cost: No
• Additional Cost: No
• Gender: All Genders
• Age: 15 to 17 years of age
• Catchment: Ontario
• Fully Accessible
• Languages: Arabic, Cantonese, Interpretation Services, Punjabi, Spanish, Farsi / Persian, French, English, Mandarin, Tamil
• Virtual Service: Yes

Location

Canadian Mental Health Association (CMHA) York Region Branch - Aurora

Program Website

Website

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Address

15150 Yonge Street

Aurora

Operated By

Canadian Mental Health Association (CMHA) York Region Branch

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Hours

Main Hours: Monday - Thursday: 8:00 AM - 6:00 PM
Friday: 8:00 AM - 4:00 PM
Saturday - Sunday: 9:00 AM - 1:00 PM
Coaches work a variety shifts across the hours of operation.

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Referral Contact Information

Toll Free: 866-345-0224

FAX: 905-430-1768