Ontario Structured Psychotherapy Program

Type Of Service

Counselling and Treatment - Mental Health

Program Description

Provides free and convenient therapy to help individuals experiencing depression, stress, anxiety and anxiety-related conditions learn practical strategies and skills to improve their mental health. Ontario Structured Psychotherapy services are based on cognitive behavioural therapy (CBT), which is collaborative, goal focused and involves light reading and practice.

BounceBack is available to adults through this program.

Inclusionary Criteria: 18+ years of age, main concern of anxiety, depression or anxiety-related problem (such as post-traumatic stress, health anxiety, work stress, obsessive-compulsive concerns)

Access Information

Referrals accepted from self or primary care providers. Online self-referral form available. After referral, individual will contacted within five business days.

Referral Application

http://ocean.cognisantmd.com/intake/IntakePortal.html?eReqRef=3d9d93c5-a1da-49ad-96b3-e407e5440b95

Additional Information

• Program Cost: No
• Additional Cost: No
• Gender: All Genders
• Age: 18 and up
• Catchment: County/District/Region: Regional Municipality of York; Locations: Etobicoke, Malton, North York; South Simcoe County; York Region, South Simcoe, North York, North Etobicoke and Malton
• Fully Accessible
• Languages: Cantonese, English, Interpretation Services, Mandarin
• Virtual Service: Yes

Location

Canadian Mental Health Association (CMHA) York Region Branch - Alliston

Program Website

Website

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Address

35 Victoria Street E

Alliston

Operated By

Canadian Mental Health Association (CMHA) York Region Branch

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Hours

Main Hours: Monday: 8:00 AM - 8:00 PM
Tuesday - Thursday: 8:00 AM - 6:00 PM
Friday: 8:00 AM - 4:00 PM
Saturday - Sunday: 9:00 AM - 1:00 PM
Staff work a variety of shifts across the hours of operations.

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Referral Contact Information

Phone: 905-241-5491 ext. 1343

Toll Free: 866-345-0224