Coping Skills for Change Group

Type Of Service

Counselling and Treatment - Mental Health

Program Description

Coping Skills for Change program focuses on the DBT skills of Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.

Access Information

Self-referrals and referrals from health care professionals or caregivers for groups are submitted through one-Link via the referral form.

Central Access Referral Application

http://one-link.ca/referrals/standard-referral-form

Additional Information

• Program Cost: No
• Additional Cost: No
• Gender: All Genders
• Age: 16 and up
• Catchment: County/District/Region: Regional Municipality of Halton
• Not Accessible
• Languages: English
• Virtual Service: Yes

Location

Canadian Mental Health Association (CMHA) Halton Region Branch - Oakville

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Address

1540 Cornwall Road

Oakville

Operated By

Canadian Mental Health Association (CMHA) Halton Region Branch

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Hours

Main Hours: Monday - Friday: 8:30 AM - 5:00 PM

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Referral Contact Information

Central Access - Phone: 1-905-338-4123

Central Access - FAX: 1-905-338-4801

Central Access - Toll Free: 1-844-216-7411