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These quizzes are self-assessment tools to help provide information:

If you are concerned about your own substance abuse, or those of a friend or family member
If you are looking for resources that can help identify systems of a variety of mental health concerns, either for yourself or a friend or a family member. The information may be helpful to discuss with your doctor.

Checkup From the Neck Up – Mood Disorders

Quiz results are for guidance only and are not designed to diagnose a condition. If you are concerned about your substance use or your mental health, contact us today.

Helping Ontarians discover mental health, addiction and problem gambling services in the province.

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ConnexOntario recognizes that its work, and the work of its community partners take place on traditional Indigenous territories across the province

ConnexOntario acknowledges the financial support of the Government of Ontario and Ontario Health

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ConnexOntario recognizes that its work, and the work of its community partners take place on traditional Indigenous territories across the province

ConnexOntario reconnaît que son travail et celui de ses partenaires communautaires se déroulent sur les territoires autochtones traditionnels de la province.