Focus: Mental Health
Immediate, free, and confidential support for individuals and/or family concerns.
Focus is on building strengths, abilities, and resources while working on developing on plan on how to address concerns.
Sessions typically last an hour and you can access the service as often as needed.
Focus: Mental Health
Counselling and therapy services are available to help children and youth who have mental health concerns and their families.
The clinicians will work closely with the individual and their family to specify goals and outcomes. Counselling and therapy services can include a range of approaches and settings (e.g., individual, group, family) as well as clinical practices.
Services are provided within the context of the family, culture, and community, and can be provided in a range of settings and frequency.
Focus: Mental Health
Stop Now and Plan (SNAP) is a program for girls and boys, and their parents/caregivers.
This gender-specific cognitive-behavioural model provides a framework for teaching children struggling with behaviour issues, and their parents, effective emotional regulation, self-control, and problem-solving skills.
Focus: Mental Health
This program assists children and youth, to learn important skills and strategies to cope with and sometimes overcome, anxiety problems.
All groups are age-appropriate and have additional techniques for each stage of development.
Focus: Mental Health
Caregiver Skills Building enhances parent/caregiver capacity to understand, support, and adaptively respond to the mental health needs of their children and youth. This service enables parents/caregivers to better address a child or youth’s mental health issues by changing attitudes, and behaviours, providing support as they adjust to a new diagnosis, and/or working to increase consistency, predictability, structure and routines into the home.
Focus: Mental Health
Compass's intake is the entry point for children and youth seeking mental health support, where a clinician helps determine appropriate next steps and connects an individual to suitable programs or services. It is not a counselling service itself, but a gateway to various Compass offerings like therapy, group programs, and referrals.